Get Better, Feel Better

Our team of four chiropractors: Gareth Rhys, Charlotte Moran, Lone Kristensen, and Poppy Shentall, provide hands-on chiropractic treatment for back pain, neck pain, sciatica, and joint pain across our Rotherham and Sheffield clinics. Every appointment starts with a full assessment, followed by a treatment plan built around what's actually going on. Techniques include spinal manipulation, soft tissue therapy, dry needling, extremity treatment, and the Graston technique for chronic tightness and scar tissue. Poppy also offers posture and movement assessments with tailored rehab exercises. Gareth brings additional experience treating elite athletes, including his work with Olympic Athletes and the City of Sheffield Diving Club's squad. Whether you're recovering from a sports injury or managing ongoing pain, our chiropractors build a plan around you at either location.

Ali Mireh, our HCPC-registered podiatrist, treats a full range of foot and lower-limb conditions at our Rotherham clinic. We work with anything from ingrown and fungal toenails to heel pain, verrucas, and corns and calluses. Ali also offers injection therapy for foot and ankle pain and practical footwear advice for long-term mobility, including for older patients.

At our Infirmary Road clinic, Grazyna Szymanska, a registered sports massage therapist, offers deep tissue and sports massage to support recovery for athletes and active patients, alongside trigger point release, myofascial release, and neuromuscular massage for chronic tension. She also supports patients preparing for or recovering from surgery, and desk workers and drivers dealing with muscular tension from prolonged sitting.

Alongside chiropractic care, we offer naturopathic nutritional consultations looking at diet and lifestyle to support overall health and energy, including guidance for stress and low energy as part of a wider treatment plan.

We've spent over 30 years getting to know how to help people move better, and we keep learning, with every practitioner completing more than 30 hours of training each year, on top of their current qualifications. Our lead chiropractor, Gareth, treats everyone from first-time patients to an Olympic gold medallist, and works closely with the City of Sheffield Diving Club's squad. And if you ever need more than we can offer, we're on first-name terms with local GPs, orthopaedic consultants, and neurosurgeons we trust to take it from there.