Massage Therapy

Massage is deep tissue massage aimed at helping people recover from various activities and enhance performance.

Massage is not only limited to people who do sport but is good for anybody looking for a soft tissue massage to reduce muscles pain and tightness.It works particularly well in combination with chiropractic treatment and a lot of our patients have sports massage in between their regular chiropractic treatments to keep their body the best it can.

Our therapists treat a range of people including athletes (climbers, runners, cyclists, football and rugby players etc). We also treat people who spend prolonged hours working on computers, at a desk & driving, due to the muscular tension, pain and tightness, that they experience.

Occupations that involve repetitive activities & manual work can also benefit from soft tissue therapy.

In addition we treat many individuals who are pre or post operative, and can design a personal rehabilitation program, to help you obtain a full recovery.

We use a range of different techniques such as:

Deep Friction Massage Soft Tissue Release (STR) Neuromuscular Techniques Positional Release Trigger Point Release Myofascial Release Muscle Energy Technique (MET